You will love using our tone and sculpt reformer group Pilates classes at Lepilates.com.au. We are giving a dynamic, challenging and ever-changing workout!
This is the way Pilates is meant to be! If you haven’t tried it before, you will love using our Pilates Reformers, giving you a dynamic, challenging and ever-changing workout!
Our equipment provides finely tuned resistance with a series of springs and ropes. Reformer Group Classes build strength without”bulking up”, increases flexibility, fitness and agility, and develops optimal core control, creating flat abdominals, slender thighs and a strong back. The Pilates Group Reformer class pace is moderate yet challenging, and will heighten body awareness and provide an invigorating total body workout.
Living Energy Pilates83-87 Main St,Greensborough,Phone:03 9432 1871continue reading